Reverse Your Type 2 Diabetes Scientifically

 

 

 CONTENTS

 

 

Section 1

 

Get the Facts

 

 

Introduction________________________________________9

 

Chapter 1: What is Type 2 Diabetes?_______________________11

 

Chapter 2: What is Your Type Of Diabetes: Type 1 or Type 2?__13

 

Chapter 3: How Can You Tell If Someone Is Type 1 or Type 2?_15

 

Chapter 4: Insulin May Do More Harm Than Good In Type 2 Diabetes________________________________________________17

 

Chapter 5: Why You Keep Gaining Weight Despite Following The Dietitian's Advice ________________________________________21

 

Chapter 6: Why Your Blood Sugar Is Higher In The Morning Than The Night Before ____________________________________________25

 

Chapter 7: Why Your Blood Sugar Gets Elevated Without Any Apparent Reason ________________________________________________29

 

Chapter 8: Why Your Blood Sugar Skyrockets When You Are In The Hospital  _______________________________________________33

 

 

Section 2

 

Take Charge of Your Diabetes

 

 

Chapter 9: My Scientific Approach To Treat Type 2 Diabetes__35

 

Chapter 10: My Unique Approach To Stress Management_____59

 

Chapter 11: My New, Scientific Approach To Diabetic Diet___107

 

Chapter 12: Exercise: How Much And What Type?___________131

 

Chapter 13: Vitamins/Minerals For Diabetes_______________135

 

Chapter 14: Herbal Medicines For Diabetes ______________173

 

Chapter 15: Prescription Medications When Necessary_____199

 

Chapter 16: Monitoring Diabetes, High Blood Pressure and Cholesterol____________________________________________219

 

Chapter 17: What Is Low Blood Sugar (Hypoglycemia) And How To Treat It ______________________________________________________225

 

 

Section 3

 

Prevent/Treat/Reverse

Complications of Diabetes

 

 

Chapter 18: How To Prevent/Treat/Reverse Complications  of Diabetes _____________________________________________________231

 

Chapter 19: Heart Disease In Diabetics__________________233

 

Chapter 20: Stroke In Diabetics_________________________239

 

Chapter 21: Memory Loss/Dementia In Diabetics__________243

 

Chapter 22: Kidney Disease In Diabetics_________________247

 

Chapter 23:Diabetic Peripheral Neuropathy_______________259

 

Chapter 24: Diabetic Autonomic Neuropathy______________265

 

Chapter 25: Impotence In Diabetics_____________________267

 

Chapter 26: Poor Circulation in the Legs In Diabetics_______271

 

Chapter 27: Eye Disease In Diabetics____________________273

 

Chapter 28: Fatty Liver In Diabetics______________________275

 

Chapter 29: Decreased Immunity Against Infections In Diabetics______________________________________________279

 

 

Section 4

 

Recipes

 

 

Recipes____________________________________________282

Acknowledgements______________________________373        

 

About Dr. Zaidi______________________________________374

 

 

 

 

 

Click here for a Sample Chapter

 

 

 

 







This article was written by Sarfraz Zaidi, MD, FACE. Dr. Zaidi specializes in Diabetes, photoEndocrinology and Metabolism.

 

 

Dr. Zaidi is a former Assistant Clinical Professor of Medicine at UCLA. Currently he is Medical Director of the Jamila Diabetes and Endocrine Medical Center in Thousand Oaks, California.

 

 

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