Reverse Your Type 2 Diabetes Scientifically






Section 1


Get the Facts





Chapter 1: What is Type 2 Diabetes?_______________________11


Chapter 2: What is Your Type Of Diabetes: Type 1 or Type 2?__13


Chapter 3: How Can You Tell If Someone Is Type 1 or Type 2?_15


Chapter 4: Insulin May Do More Harm Than Good In Type 2 Diabetes________________________________________________17


Chapter 5: Why You Keep Gaining Weight Despite Following The Dietitian's Advice ________________________________________21


Chapter 6: Why Your Blood Sugar Is Higher In The Morning Than The Night Before ____________________________________________25


Chapter 7: Why Your Blood Sugar Gets Elevated Without Any Apparent Reason ________________________________________________29


Chapter 8: Why Your Blood Sugar Skyrockets When You Are In The Hospital  _______________________________________________33



Section 2


Take Charge of Your Diabetes



Chapter 9: My Scientific Approach To Treat Type 2 Diabetes__35


Chapter 10: My Unique Approach To Stress Management_____59


Chapter 11: My New, Scientific Approach To Diabetic Diet___107


Chapter 12: Exercise: How Much And What Type?___________131


Chapter 13: Vitamins/Minerals For Diabetes_______________135


Chapter 14: Herbal Medicines For Diabetes ______________173


Chapter 15: Prescription Medications When Necessary_____199


Chapter 16: Monitoring Diabetes, High Blood Pressure and Cholesterol____________________________________________219


Chapter 17: What Is Low Blood Sugar (Hypoglycemia) And How To Treat It ______________________________________________________225



Section 3



Complications of Diabetes



Chapter 18: How To Prevent/Treat/Reverse Complications  of Diabetes _____________________________________________________231


Chapter 19: Heart Disease In Diabetics__________________233


Chapter 20: Stroke In Diabetics_________________________239


Chapter 21: Memory Loss/Dementia In Diabetics__________243


Chapter 22: Kidney Disease In Diabetics_________________247


Chapter 23:Diabetic Peripheral Neuropathy_______________259


Chapter 24: Diabetic Autonomic Neuropathy______________265


Chapter 25: Impotence In Diabetics_____________________267


Chapter 26: Poor Circulation in the Legs In Diabetics_______271


Chapter 27: Eye Disease In Diabetics____________________273


Chapter 28: Fatty Liver In Diabetics______________________275


Chapter 29: Decreased Immunity Against Infections In Diabetics______________________________________________279



Section 4








About Dr. Zaidi______________________________________374






Click here for a Sample Chapter





This article was written by Sarfraz Zaidi, MD, FACE. Dr. Zaidi specializes in Diabetes, photoEndocrinology and Metabolism.



Dr. Zaidi is a former Assistant Clinical Professor of Medicine at UCLA. Currently he is Medical Director of the Jamila Diabetes and Endocrine Medical Center in Thousand Oaks, California.



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